services
1:1 Coaching
Get a personalized plan and regular check-ins to help you reach your goals.
Weekly Sessions
If you’re looking for something completely integrated and tailored to your specific needs, 1:1 resilience coaching might be the right step for you. Learn what you can expect in a session and book a free 45 minute consultation today.
Free initial consultation
(Regular price SEK 2 450/session)
As a first time client of 1:1, a package of 12 weekly sessions are available as a package for purchase. The reason for this is the time and work required to create change and have a chance to set it in place. The premise is that creating lasting change is made possible by learning new rules, making them automatic. According to research a simple change of habit can take anything from 2 months to 6 months to change. We will keep this in mind and celebrate every little progress.
Once you have completed a full course of 12 sessions the ground work is done and you can mix and match as you please.
group Coaching
If you are looking for creating change for a team in a professional setting, a family unit or couple.
Weekly Sessions
If you’re looking for something completely integrated and tailored to your specific needs, but for more than one person, this is for you. Learn what you can expect in a session and book a free 45 minute consultation today.
Free initial consultation
As a first time client for Group Coaching, the setup is the same as for 1:1.
A package of 12 weekly sessions are available as a package for purchase. The reason for this is the time and work required to create change and have a chance to set it in place. The premise is that creating lasting change is made possible by learning new rules, making them automatic. According to research a simple change of habit can take anything from 2 months to 6 months to change. We will keep this in mind and celebrate every little progress.
Once you have completed a full course of 12 sessions the ground work is done and you can mix and match as you please.